This practice has always been one of my biggest passion and sharing it with others brings me so much joy. Movement, sound and breath has been the most transformative modality from the beginning of my healing, spiritual journey. I took lots of classes and workshops to help myself and and later expanded to education for helping others.
I am always looking to create workshop or 101 sessions to show the power of breath and sound on our healing journey and give anybody who is interested the tools to star transforming their lives .
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Please go to my upcoming events to check on my workshops and classes.
" I love the nurturing connection that breathwork brings to my life. It is the closest I can come to feel like going on self-discovery journey, truly being guided by the Shaman, goddess or any other inner form of healer i encounter within.
Breathwork is an ancient practice used throughout the times ion different forms on its own or or with other practices to transform,connect,invoke or heal. It is in the yoga tradition called Prana or Chi - the life force energy that is directly connected to the flow of our breath.
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Every thought we create constantly pulls us either into the future or the past. With engaging in conscious breath we can easier focus on the NOW.
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Only in the now we can let go fully and recreate ourselves new. We learn how to start tracking and breaking old stagnant energies that are always the starting point of emotional and physical imbalance and discomfort.
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Breath is very transformative on energetic and physical level and if practice regularly,a beautiful modality to work with, nurturing, healing and empowering all aspects of our lives.
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